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Group Yoga
" Have a balance of perfect body and calm soul "
Group Yoga
Our online group yoga classes are a great way to begin your yoga journey. If you are a beginner, intermediate or even an advanced yoga practitioner you would highly benefit from our online yoga classes. These are usually targeted at weight reduction, body toning and stress management thus helping you manage your daily personal and professional lives more efficiently and effectively. Every class begins with prayers to cleanse your environment followed by some deep stretches which prepare your body for the upcoming hatha yoga session which is ended by yoga nidra for deep relaxation. We make sure that every day is different and that monotony doesn’t kick in by including different teachers who are highly skilled in different forms of yoga like: power yoga, vinyasa yoga, ashtanga, chair yoga, inversions etc. Our Online yoga classes are designed to work on your flexibility, mobility, strength, confidence as well as your breath. You will always feel rejuvenated and energized at the end of these sessions.
world yoga federation
World Yoga Federation provides International Certification, recognition, registration and an International Platform to Yoga Organizations
USA and European Union Approved
Registered Trademark in USA, European Union, Australia, China, Singapore and with the World Intellectual Property Organization (WIPO)
yoga alliance international
Yoga Alliance International is a world renowned Yoga Organization recognised by and registered with the government of India
We focus on enhancing interpersonal relationships and creating clean, energizing work culture, in our corporate program. This is based on the premise that in order to grow, you must feel a sense of belonging to the organization. The corporate program is especially designed to awaken the inbuilt latent power and make realize it. After the realization one become more productive. It is better to say that this program makes every individual holistic. If each employee were to become more holistic, the organization would be healed of wrong practices and grow in a wholesome manner.
What will you experience
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Integral Transformational yoga will transform your life completely
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Your life will start to transform completely and you will sense a shift of energy within.
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You will start to evolve spiritually You will feel wiser and magical energies will be felt while doing the practices.
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It will all feel like hidden treasure being offered to you.
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You will start to resolve your problems and difficulties which you’ve been dealing with from a very long time.
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Your emotional knots which bother you still will resolve slowly also your physical health problems will start to cure.
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Positive changes in life will start to happen. New opportunities will emerge out of nowhere
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